Health

Do you like eating junk food like burgers, shawarma, candy bars, fried food, muffins, pizzas? Everyone does. All kind of fried food and food that contains sweet taste very good. However, consumption of these foods pose high risk to health. Read on and find out what are the harmful effects of excessive junk food intake.

Memory Problems

A study showed that eating junk food on consecutive days can deteriorate your memory. This is because junk food causes inflammation in a certain part of the brain which is stores information.

Hence, if someone eats junk food quite regularly can have his memory effected. Furthermore, it is also discovered that...

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Cycling has so many health and other benefits that we should especially take out time from our busy lives and make cycling a daily part of our lives.  Here are the many benefits of cycling that you must know.

Health Benefits of Cycling

  • Cycling promotes good heart health. 
  • Diabetes can be controlled through cycling as during cycling glucose present in the blood is utilized.
  • Your stamina is increased...

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If you are bored of your daily black tea or black tea with, or you want to try something else, here are the best alternatives to black/milk tea that you can try:

1. Chamomile Tea 

This tea tastes very good. If honey is added or vanilla flavor in it, the taste becomes even nicer. 

2. Spearmint Tea

It has a sweet and lighter...

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Do you feel cold all the time? Do not worry, this is not a big problem. The following are the main reasons why you feel cold all the time.

1. Not Enough Fat

You lack the enough fat in your body to protect you from outside temperature. If you are dieting or neglecting proper diet intake, you are losing adequate level of fat from your body. Resultantly, your body can’t create enough heat inside your body and the outside body...

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There are many benefits of Sulphur baths, and these are mentioned below.

1. Soaking yourself in a Sulphur bath brings you benefits of exercising, and without taking much strain.

2. Sulphur path lowers the blood pressure.

3. Sulphur bath lowers the pain and even swelling caused by rheumatoid/psoriatic arthritis and osteoarthritis.

4. Sulphur bath relaxes the body and mind.

5. Your immunity is increased.

6...

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